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My Tree thanks to slodwick

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Don't Call Me Kevie

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Can you kick yourself up the arse?
My Tree thanks to slodwick
'Cause that's what I need to do.

Back from my fitness assessment. You'll be pleased to know that not only am I overweight (slighty) and underfit (more than slightly), I am also (severely) dehydrated. Nice going Erika! Three for three there!

A note to self: Self, remember this moment. Remember how crappy you feel knowing that you can't blame any of your weight on water retention.

Now do something about it!